Garlic, Basil, and Parsley Baked Chicken Dinner

This is a recipe for a very easy baked chicken dinner that is only 150 calories per serving! Enjoy!

Ingredients

1 tablespoon dried parsley, divided

1 tablespoon dried basil, divided

4 skinless, boneless chicken breast halves

4 cloves garlic, thinly sliced

1/2 teaspoon salt

1/2 teaspoon crushed red pepper flakes

2 tomatoes, sliced

Step 1: Preheat oven to 350 degrees F (175 degrees C). Coat a 9x13 inch baking dish with cooking spray.

 Step 2: Sprinkle 1 teaspoon parsley and 1 teaspoon basil evenly over the bottom of the baking dish.

Step 3: Arrange chicken breast halves in the dish, and sprinkle evenly with garlic slices.

I used thinly sliced chicken breasts

Step 4: In a small bowl, mix the remaining 2 teaspoons parsley, remaining 2 teaspoons basil, salt, and red pepper

Step 5: Sprinkle seasoning over the chicken

Step 6: Top with tomato slices

Step 7: Bake covered in the preheated oven 25 minutes

Please ignore the dirty oven floor ;)

Step 8: Remove cover, and continue baking 15 minutes, or until chicken juices run clear.

Pair with a yummy side or salad and enjoy!